Resources
Class Handouts
Important Helpful Material
Click on the button below to access informative PDF documents that will assist you in your Tai Chi training.
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Tricia Yu
Tricia Yu, MA is a certified Yang Style Cheng Man Ch’ing lineage instructor and former director (1974-2005) of Tai Chi Center in Madison, Wisconsin.
In 1996, she created the Original Tai Chi Fundamentals® Program, a prequel to traditional tai chi that can be integrated into medical model treatment, and in 2014 she created the simplified Tai Chi Fundamentals® Adapted Program with Optional Side Support, Wheelchair Support, and Seated versions. From 2015 to 2019 she collaborated with a research team to develop the evidence-based Tai Chi Prime class series. Research on Tai Chi Prime.
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Tricia's Website includes very informative documents and videos about Tai Chi and The Professor, Cheng Man-Ch'ing. It also includes a list of upcoming intensive programs and seminars for those interested in becoming Tai Chi instructors.
